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Working From Home

Welcome to Better Than Wine, a series of short videos filled with simple solutions to help you cultivate a sense of calm throughout your day and night, with...

Am I a Good Parent?

The new school year is often a time of reflection as we seek to break bad habits and start fresh. Some of those habits we seek to break...

3 Ways to Break Up with Your Phone at Dinner

Do you ever go out to dinner and notice that the people at the table next to you are all on their phones? Or maybe that scenario better...

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My EXCITING Announcement!

Sibling Relationships During Covid-19 | Dr. Kristen Race

Sibling Relationships During Covid-19

What's Your Woop? | Dr. Kristen Race

What’s Your Woop?

Personal Growth During Covid-19 | Dr. Kristen Race

Personal Growth During Covid-19

The Silver Lining of Shelter In Place | Dr. Kristen Race

The Silver Lining of Shelter In Place