SHORT BIO (141 WORDS)
Dr. Race is a bestselling author, founder of Mindful Life™, a two-time TEDx speaker, host of Train Your Brain on BYLR Radio as well as the Mindfulness Expert for Solvasa. A world-renowned expert in the field of mindfulness, Kristen’s programs and services are rooted in neuroscience and designed to build resilience to stress and create a brain state that helps us live our lives better– more relevant than ever in the world of COVID!
Kristen’s work focuses on making mindfulness practices accessible and easily incorporated into our daily lives Her work has been featured in The New York Times, NPR, The Washington Post, Chicago Tribune, USA TODAY, CNN, and Real Simple Magazine, and she has trained over 50,000 leaders in her methods worldwide.
Kristen lives in Steamboat Springs, Colorado with her husband and two teenagers where she enjoys mountain biking, hiking, skiing and all that the outdoors have to offer!