To maintain a thriving business during this pandemic, you need a resilient workforce that can remain positive and productive during these times of uncertainty.
But There’s a Problem…Your workforce is in Survival Mode
Your Plan to Support Your Workforce Today
Choose a topic that feels relevant for your workforce.
Schedule a call to customize a workshop
or series for your community.
Create a healthy and productive workforce by providing the tools they need to thrive personally and professionally.
Building Resilience in Uncertain Times
- Identify the overt and covert stressors that lead to survival mode
- Discover how mindfulness offsets the anxiety that comes with uncertainty
- Implement practices to regain control of your day and your life
- Improve productivity while working remotely
- Acquire skills to calm the mind on demand
- Integrate tools to boost positivity
- Engrave the benefits of compassion for yourself and others
Master Productivity While Working Remotely
- Explore the neuroscience of attention
- Discover tools to managing distractions
- Develop habits to boost productivity
- Identify strategies to combat Zoom Fatigue
- Identify ways to create engaging virtual meetings
- Gain an edge by embracing the power of self-compassion
- Employ tips for boosting positivity in your teams
- Practice ways to help your kids manager their own anxious thoughts
Tools to Conquer The Waves of Anxiety
Maximize Personal Growth in Difficult Times
YOU'RE IN GOOD COMPANY
Just a few of the organizations that Kristen has worked with:
"We were hoping to give our management team some tools that will help them manage their workload and navigate work stress better. Kristen achieved all of these goals and more. She helped our people think about time management and engagement with direct reports differently and better. She approached mindfulness from a scientific perspective – which landed really well with our people – and was incredibly efficient. I highly recommend this presentation!"