REVIVE YOUR FACULTY

Virtual workshops to help teachers develop adaptive resilience, find space for self-care and revive their passion for teaching and learning

SCHEDULE A CALL

For effective teaching to occur both teacher and student
need to be in a calm and alert brain state that allows them to focus,
connect, and process new information.

But There’s a Problem…Our Teachers are in Survival Mode

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Your Plan to Support Your Teachers Today

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Choose a topic that feels relevant for your faculty.

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Schedule a call to customize a workshop
or series for your school or district.

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Create a more positive school culture by providing your teachers with the tools they need to thrive personally and professionally.

SCHEDULE A CALL

Timely Topics

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Building Resilience in Uncertain Times
Times

YOUR FACULTY WILL:

  • Identify the overt and covert stressors that force you and your students into survival mode

  • Discover how mindfulness offsets the anxiety that comes with uncertainty

  • Implement practices for you to regain control of your life

  • Improve productivity and peace inside your classroom and at home

  • Acquire skills to calm your mind, and your students' mind, on-demand

  • Integrate tools to boost positivity

  • Engrave the benefits of compassion for you and those around you

  • Cultivate an approach to discussing even the most tense topic, peacefully
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The Remote Classroom: Help Students Stay Focused & Engaged

YOUR FACULTY WILL:

  • Explore the stress response in the brain

  • Discover how mindfulness optimizes the brain to maximize learning

  • Understand the importance of mirror neurons, and the contagiousness of positivity

  • Empower students by teaching them how stress impacts their brains

  • Build a catalog of fun and engaging practices to enhance student focus

  • Accumulate tools to calm their students’ mind on demand

  • Reframe expectations to match existing learning conditions

 

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A Personalized Plan to Optimize Your Brain State

YOUR FACULTY WILL:

  • Identify the overt and covert stressors that lead to survival mode

  • Investigate the specific ways stress impacts thinking and behaviors

  • Discover the ways that relationships support resilience

  • Map out a step by step plan for optimizing your brain state

  • Recognize the tools that allow you to optimize brain states

  • Identify systems of support, inside and outside the school community
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Conquer the Waves of Anxiety
Anxiety

YOUR FACULTY WILL:

  • Explore the neuroscience of anxiety
  • Learn to distinguish productive anxiety from harmful thought patterns
  • Develop skills to shift how we think about anxiety
  • Integrate tools to keep anxiety at bay before, during and after the school day
  • Share strategies with your students so they can manage their own anxious thoughts
FOR PARENTS
SCHEDULE A CALL
FOR BUSINESSES

YOU'RE IN GOOD COMPANY

Just a few of the schools that Kristen has worked with:

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"First off…Monday night was AMAZING!!  We are all still in awe of how the event went. You were simply fantastic and we so appreciate you. The teachers were blown away and their feedback was incredible. We would love to do it again in September. Are you game?”

Michelle Cochran-Wells